mindfulness

Soulmates - knitting and coffee

Some things just go together, like cheese and wine, or bacon and eggs and for me knitting and coffee is one of those non negotiable pairings. Sitting down with a freshly brewed cup of coffee and some relaxing knitting is just the perfect thing. And one without the other just isn’t the same.

A recent bout of ill health has meant that I’ve been forced to re-evaluate this valuable part of my routine and I think it’s fair to say that I’ve struggled to enjoy my knitting in quite the same way without my hot cup of coffee by my side. Other hot beverages are indeed available - and believe me I’ve tried them all. But it’s just not the same, and my knitting mojo is definitely flagging as a result.

I think it’s partly because I view both of them as synonymous with ‘me time’. When my kids were very small, sitting down with a hot coffee (and the actual time to drink it) was a rare luxury. But I could often grab 5 minutes to knit while they were toddling around. Unlike a hot coffee, they couldn’t do much damage to my knitting, short of knocking it off the coffee table or trying to eat it - and I always tended to use small wooden circulars when they were around to minimise damage (either to them or the knitting).

Over time, my routines evolved and the boys activities moved on to more active pursuits where supervision at a distance was all that was required. For quite a few years, I was the connoisseur of soft-play centres and would put up with any amount of ear-splitting screeching for an (almost) uninterrupted hour of coffee and knitting.

Now, I find myself with a lot more knitting time (and a very bad social media habit which threatens to encroach on knitting more than I care to admit). But it has to be accompanied by something with low acidity and caffeine free. I know that on the scale of first-world problems this is probably up there with Waitrose running out of strawberries, but the lack of coffee has really affected how much I’m knitting, which is never good.

So far rooibos is probably my favourite tummy-friendly beverage but if you have any tried and tested recommendations I’d love to know. Anything to get me enjoying hot drinks again would be gratefully appreciated.


Abundance vs scarcity mindset

Photo by Jessica Lewis on Unsplash

At first glance this seems like an odd topic for a knitting blog but bear with me for a minute. A recent conversation over on The Little Chapters podcast with Jessica Rose Williams and Kayte Ferris of Simple and Season really resonated with me and had me reaching for my journal. They were discussing what a mindset of abundance is and how it translates into everyday life. Simply put it’s a way of saying that you are a ‘glass half full’ kind of person. You see the world as having unlimited resources, you are happy to share knowledge and information and a firm believer in the concept that a ‘rising tide lifts all boats’.

The opposite is a mindset of scarcity where you view resources as being scarce, finite, that information is something to be guarded, not to be shared for fear that there won’t be ‘enough’ of whatever it is to go around. It’s important to say that this isn’t a real, physical scarcity but a way of looking at the world. It isn’t related to what you actually have or don’t have but instead it’s what you perceive.

The more I thought about it the more I realised that this explains a lot about the differing attitudes I see amongst knitters online. Sometimes you share a pattern or a photo and people respond with compliments and generally nice things. Often though comes the inevitable “pattern please?” Or “what yarn?” from people who seem to view the online world purely as a means for acquiring their own personalised knowledge bank. And in these circumstances my first thought is often “why?

We all live in an age where patterns are freely and abundantly available. In fact in our own libraries (online and physical) I’m willing to bet most of us already own enough patterns to keep us busy until we have to hang up the needles. Why the endless pursuit of yet more patterns? Designers aren’t suddenly going to shut up shop and stop designing any more than yarn dyers are going to hang up their gloves and retire and yet it seems like many of us are engaged in the relentless pursuit of more - more patterns, more yarn…

Trying to track down every last pattern and every beautifully dyed skein of yarn is the classic example of a scarcity mindset. And often doomed to disappointment when you realise that the beautiful sweater pattern you love is only available in a language you can’t read, or that the hand-dyed skein of yarn was a one-off and no longer available, or that the cost of shipping to your country is prohibitive.

When you view the situation from a place of abundance you can see that there are always going to be brand new, fabulous patterns parading in front of you. Yes, it’s a fabulous pattern you right now but if you check your Ravelry library you find that you already have a few that are very similar in design. Dyers are always going to be creating new and wonderful colourways - that what makes our creative industry such a special place to be. But we can’t possibly track down every one - nor would we have the means to do so.

This also fits into some thoughts I’m having right now about sustainability and the ways that we can limit the impact that our craft has on the environment. Something about the scarcity mindset seems to feed into this desire to always want to knit the next big thing, to always want to have yarn from whatever dyer is popular right now. I’m fully aware that as a designer myself this is a complete dichotomy and I have no easy answers - just a lot of swirling contradictory thoughts.

But for now I’m working on my thinking. I’ve always very much been a ‘glass half full’ kind of person but there are definitely things I can do more of to develop a mindset of abundance - there are a few articles I’ve found really helpful with this and I’ve listed them below.

What do you think? Is this something you’ve ever thought about - do tell me in the comments or on social media, I’d love to know.

Further links

What is abundant thinking?

10 steps to develop an abundance mindset


A blanket to hide under

Yesterday I did something that I don’t normally do, and posted an off the cuff and deeply personal caption on my Instagram feed. I do normally try to ‘keep it real’ and be authentic there as much as possible but like most people (I suspect) I do heavily filter what I chose to share (and to not share) with the world.

Yesterday though I admitted that I’ve been really struggling with anxiety lately. Partly due to personal circumstances, partly due to the uncertainty and political turmoil of the whole Brexit saga - it’s hard to stay positive in a world where you seem to be bombarded with horrible divisive rhetoric everywhere you turn.

My salvation, as ever is in my knitting and that probably explains why my favourite thing to knit right now are mahoosive garter stitch mitered squares. No thought required, just pretty yarn and soothing stitches.

So many people got in touch yesterday to share their anxieties and their coping strategies that it turned what started off as a pretty dark day into something much more positive, more upbeat, more manageable.

Jokingly we discussed the idea of knitting your own survival blanket - anyone else remember making a blanket fort as a child? And so, obviously my crafting little brain went off at a tangent.

As the Precious Metals Socks KAL is drawing to a close my thoughts turned to the possibility of a very gentle, no-pressure, blanket KAL - think soothing garter stitch, think squares of different sizes, think about an adaptable, flexible pattern (or recipe maybe?) where you can just relax and enjoy creating for the sake of it. Whether you decide to make a cushion cover, lap blanket or full-on “hide from the world” blanket.

I’d like to do this one a little differently though and my ideas are still sketchy so bear with me. First up, there would be a charge for this KAL as I would like to run it more as a community based event, with a closed Facebook group and maybe with a yarn swap component. The pattern will be purchased via Ravelry and purchase will give you access to the weekly prompts/pattern downloads and the Facebook group. The actual KAL itself will run for about 8 weeks with a weekly email from me. I’ll alternate the emails so that one week you’ll receive a weekly pattern/recipe for a mitered square (along with tips and tricks for a neat finish) and the following week you’ll receive some ideas for self-care and mindfulness. I’d also like to use the KAL to raise money for charity, so from each purchase I’ll be donating a fixed amount to Mind - the mental health charity.

So what do you think? If it sounds like something you might be interested in please click the link here to express an interest and as soon as I have more information you’ll be the first to know.