“You can’t use up creativity. The more you use, the more you have”

Maya Angelou

This is one of my favourite quotes on creativity - so much so that I have it written in the front of my journal where I see it every day.

Journaling is a big part of how I connect to my creative side - through words rather than images - which sounds a little strange at first. Often when we think of creativity and art we think in terms of painting, drawing and other visual representations - and with that can come a whole set of baggage (complete with wheels and a carry on bag) about stories we have told ourselves over the years.

That we ‘aren’t good at art’ or that we aren’t ‘the creative type’.

I’ve written about this before - You are creative, even when following a pattern - and it’s something I feel really strongly about. I believe that we all have the capacity to be creative, we just might not recognise it in ourselves.

If this sounds familiar to you, I thought I would put together a couple of the prompts that I use regularly in my journaling practice. I find that they help when I’m feeling a bit stuck or I feel that my brain needs a creative boost. I grab a notebook and pen (coffee helps) and let the words do the talking.

If you’d like to have a try at journaling for creativity, please just tap the link below.